Learn hypnobirthing techniques to support you whatever your birth plan
Learn how your body works during labour and have all the information you need to make informed decisions, that are best for you and your baby
Private in person Hypnobirthing Course
The signature 12 hour Let’s Birth Better course delivered to you and your birth partner in the comfort of your home .
This provides the best possible environment to learn hypnobirthing. Being in your safe space means you are able to open up about your worries about birth so we can deal with them head on. This intimacy really is a key part of the process and why I do not teach classes in a group.
The course is 12 hours because we cover in great detail:
The physiology of birth – what your body is actually doing during labour
How the maternity system works and how you can navigate it
Questions to ask your caregivers
Ways to deal with stress and pressure during pregnancy
The importance of the birth partner – giving them specific roles to help you and your baby
Pros and cons of different birth places
The different stages of labour
Methods of induction
Simple but truly effective breathing techniques
What happens after the baby arrives
How the birth partner is your powerful protector and support
Included in the course is the KG Hypnobirthing Book, relaxation audios which will be used as part of your daily practice and birth affirmation cards.
£245
Private Online Hypnobirthing Course
The signature 12 hour Let’s Birth Better course delivered to you and your birth partner in the comfort of your home via zoom.
This class offers more flexibility and can be delivered in the evenings or at the weekends at a time that suits you. This is ideal for those who may need to hypnobirth in a hurry or live outside the areas I cover.
The private online session offers the safe intimacy as my in person course to ensure you release your fears about birth without taking on those of others. Like my in person programme, I can bespoke the programme to cover the topics in an order which best suits your needs.
Sessions will cover the following:
The physiology of birth – what your body is actually doing during labour
How the maternity system works and how you can navigate it
Questions to ask your caregivers
Ways to deal with stress and pressure during pregnancy
The importance of the birth partner – giving them specific roles to help you and your baby
Pros and cons of different birth places
The different stages of labour
Methods of induction
Simple but truly effective breathing techniques
What happens after the baby arrives
How the birth partner is your powerful protector and support
Included in the course is the KG Hypnobirthing Book and relaxation audios which you will receive as soon as you book your course.
£195
30 Minute Consultation
Still not sure?
Offered free of charge this consultation will help you decide which course will best suit your needs and give you more information on how hypobirthing can help you.
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Receive your FREE Birth Affirmation Cards
My gift to you!
I firmly believe that the mind is a powerful ally during childbirth. My carefully crafted affirmations will help you tap into your inner strength and embrace your upcoming birth with a sense of calm and excitement
Kathryn x
